Topics
- Food & Nutrition
- Health & Mental Health
- Sports & Fitness
Training/Events Type
- Conference
- Training Opportunity
This training is a fitness, nutrition and health curriculum for school-aged, middle school and teen youth. It was written for military after-school programs but is easily adaptable to any after-school or 4-H club setting. The 290-page curriculum is divided into five chapters with each chapter containing multiple lessons in physical activity, nutrition and healthy decision making. Lessons range in scope and length from 30-60 minute nutrition and/or physical activities to a multi-week wellness event. Each lesson provides expected youth outcomes, instructor essential information, preparation instructions, supplies, lesson time, handouts and opportunities for reflection.
Frederick, MD
Frederick, Maryland
Provided by: University of Maryland, 4-H Youth Development
Contact: Rebecca Davis
Topics: Food & Nutrition, Health & Mental Health, Sports & Fitness