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May 29, 2008 - May 30, 2008 (9:00AM - 4:00PM)

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This training is a fitness, nutrition and health curriculum for school-aged, middle school and teen youth. It was written for military after-school programs but is easily adaptable to any after-school or 4-H club setting. The 290-page curriculum is divided into five chapters with each chapter containing multiple lessons in physical activity, nutrition and healthy decision making. Lessons range in scope and length from 30-60 minute nutrition and/or physical activities to a multi-week wellness event. Each lesson provides expected youth outcomes, instructor essential information, preparation instructions, supplies, lesson time, handouts and opportunities for reflection.

Frederick, MD
Frederick, Maryland

Provided by: University of Maryland, 4-H Youth Development

Contact: Rebecca Davis

Topics: Food & Nutrition, Health & Mental Health, Sports & Fitness